July 30, 2014
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Salem-News.com (Jul-30-2014 06:08)

Oregon 2014 Football Preview: Offensive Line Returns Five Starters

An area for improvement, in concert with the rest of the offense, will be red-zone efficiency.

(EUGENE, Ore. ) - Oregon Ducks Football All five starters are back, headlined by Hroniss Grasu, who might just be the best center in the country after spurning the NFL draft and remaining in school.

The bookend tackles, Jake Fisher and Tyler Johnstone, also are multi-year starters, and guards Hamani Stevens and Cameron Hunt are back after solidifying starting spots last season.

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Salem-News.com (Jul-30-2014 06:07)

Oregon State Football Adds Five to Roster

Johnson, Kelsey, Kell and Ovgard are true freshmen while Pritchard is a post-graduate fifth-year senior from BYU.

(CORVALLIS, Ore. ) - Oregon State head football coach Mike Riley Oregon State head football coach Mike Riley announced Tuesday the addition of five walkons to the 2014 football roster.

Joining the Beavers for the opening of practice Mon., Aug. 4 will be offensive lineman Mason Johnson, long snapper Connor Kelsey, fullback Iona Pritchard and wide receivers Drew Kell and Gabe Ovgard.

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Salem-News.com (Jul-30-2014 05:46)

Oregon 2014 Football Preveiw: Mariota Leads Talented Crop of QB`s at Oregon

Into the mix comes true freshman Morgan Mahalak, an UnderArmour All-American who led his high school team to a 12-1 record while scoring 46.8 points per game last fall.

(EUGENE, Ore. ) - Marcus Mariota Perhaps the best player in the country leads Oregon into the start of preseason camp on Aug. 4.

There's nobody in the nation the Ducks would trade Marcus Mariota for, after he passed up the chance to be the possible No. 1 overall NFL draft pick this past spring by returning to school.

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Salem-News.com (Jul-30-2014 05:06)

Emeralds Rally Past Salem-Keizer, 8-6

The Volcanoes look to continue a hot start to the second half with a trip north to Try-City to face the 3-5 Dust Devils.

(KEIZER, Ore. ) - Salem-Keizer Volcanoes In a chaotic game that saw ten runs score before the end of the third inning, it was Eugene who had the last laughs.

In the top of the seventh, a couple wild pitches and a passed ball helped push across the winning runs as the Emeralds defeated the Volcanoes 8-6, Tuesday night at Volcanoes Stadium.

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Salem-News.com (Jul-29-2014 07:14)

Oregon 2014 Football Season Preview: Running Backs

The other backs on the depth chart with extensive game experience are Kenny Bassett and Ayele Forde.

(EUGENE, Ore. ) - Oregon Duck Football In junior Byron Marshall and sophomore Thomas Tyner, the Ducks boast what NFL.com calls the best running back tandem in the Pac-12 entering the 2014 season.

Marshall was Oregon’s leading rusher in 2013 with 1,038 yards, despite missing most of the final two regular-season games due to injury.

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Salem-News.com (Jul-29-2014 06:54)

Beavers Gibson, Puerto Rico Take Silver at Centrobasket

By virtue of Puerto Rico’s second-place finish, it qualified for both the 2015 FIBA Americas Championship for Women.

(CORVALLIS, Ore. ) - Oregon State senior guard Ali Gibson Oregon State senior guard Ali Gibson took home silver as a member of the Puerto Rican National Team at the recently completed FIBA Americas Centrobasket Femenino, which wrapped up on Saturday in Monterrey, Mexico.

In five games, Gibson was Puerto Rico’s third-leading scorer, averaging 8.4 points while also contributing 2.8 rebounds and 2.0 steals.

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Salem-News.com (Jul-29-2014 06:24)

Arroyo`s Four Hits Lifts Volcanoes to Win over Eugene

After scoring nine runs in the series opener, Salem-Keizer picked up right where it left off on Monday night.

(KEIZER, Ore. ) - Salem Keizer Volcanoes Great pitching and tremendous offense have been reoccurring themes for the Salem-Keizer Volcanoes, during a second half of the season in which they have won five of their first six games.

The Volcanoes' offense produced 10 hits, and Jason Forjet allowed just three runs in six innings, as Salem-Keizer defeated the Eugene Emeralds 5-3 at Volcanoes Stadium.

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Salem-News.com (Jul-28-2014 20:04)

Study: Running May Add 3 Years to Your Life

Current U.S. guidelines for physical activity call for a minimum of 75 minutes per week of running or other vigorous-intensity aerobic activity, or 30 minutes of moderate-intensity exercise most days of the week.

(AMES, Iowa) - People Running Runners may live an average three years longer than people who don't run, according to new research.

But, the best news from this study is that it appears that you can reap this benefit even if you run at slow speeds for mere minutes every day, the 15-year study suggests.

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Salem-News.com (Jul-28-2014 07:08)

Timbers Get Late Goal to get Past Montreal, 3-2

Portland (6-6-9, 27 pts) are seventh in the West, but are level on points with the sixth-placed LA Galaxy, who hold the advantage in the Wins column.

(MONTREAL) - Portland Timbers MLS A second straight game-winner from Diego Valeri in the 82nd minute got the Portland Timbers another big road win as they won 3-2 at Montreal, with Maxi Urruti and Will Johnson completing the Timbers’ tallies.

The hosts made things interest through Andres Romero and Maxim Tissot, but Valeri came through to push the Timbers past the Impact.

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Salem-News.com (Jul-28-2014 06:05)

Salem-Keizer Volcaones Rock Eugene, 9-1

The Volcanoes improved to 5-1 in second half play, continuing to pace the Northwest League South Division.

(KEIZER, Ore. ) - Salem Keizer Volcanoes The Volcanoes didn't take batting practice prior to Sunday evening's game versus Eugene, but they definitely got their swings in en route to a 9-1 blowout victory in the series opener.

Salem-Keizer recorded a season-high hit total of 17 including at least one hit from everyone in the lineup and five multi-hit efforts.

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