Red Cross Helps California Fire Victims Cope (VIDEO)

Thousands receive much needed mental health assistance from American Red Cross

At the Red Cross shelter at Mira Mesa High School in San Diego, Red Cross President and CEO Mark Everson talks with evacuees Helene Johnson (left) and Pam Jones (right). Photo: Hector Emanuel/American Red Cross

(SAN DIEGO) - Since Sunday, the Red Cross has sent hundreds of mental health professionals trained in disaster response to serve victims of the Southern California wildfires. They number in the thousands.

The estimates of loss are already well over a billion dollars. The number of homes lost to the flames is growing, and people are struggling with the loss of loved ones, pets and their property.

The Red Cross workers say they are doing what they can to assist with screening, assisting and providing referrals in Red Cross shelters, client intake centers and local government aid centers.

"Anyone who experiences a disaster can be affected in some way, whether directly or indirectly through location, loved ones or exposure to media coverage,” said Rob Yin, Manager, Disaster Health and Mental Health Services.

“Attending to the mental health needs of those affected is an important part of the larger Red Cross disaster response.”

The Red Cross lists the following tips for those dealing with the emotional impact and stress of this disaster

They suggest taking a few deep breaths to relax, counting to ten, prioritizing tasks, tending to everyday activities and try to keep to your normal routine as much as possible. They also suggest taking time to assess your physical health and seek medical care when appropriate.

Tips for Helping Children

Disasters come in many forms and experts say it can affect children and adults differently.

"Children take their cues from their parents and other adults and when these important people in their lives cope well in a disaster, children are more likely to respond positively." Adults can help children cope with the recent wildfire disaster by following some general steps.

One step is to encourage children to talk and listen to their concerns, and also to provide factual information about the disaster and plans for ensuring their ongoing safety. Offer them a sense of protection, and speak with confidence about the situation, which builds their sense of feeling protected. A good way to do this is to create a disaster supplies kit and a family communications plan for the future

Experts also suggest helping your children reconnect with people around them, family, friends and schoolmates. This connection can help strengthen your child’s sense of safety

You also may want to monitor and limit your children’s exposure to news coverage of the disaster. Children may think the event is happening over and over when they hear or see repetitive coverage.

Video slideshow courtesy of the Red Cross:

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